RAW MACADAMIA NUTS

Our Raw Macadamia Nuts are fresh, vegan, raw, unsalted and grown on Maui.
They can be a delicious snack, a nice addition to desserts, a morning muesli bowl, a salad or even a smoothie.
Available in 8 oz Vegware containers.

Macadamia nuts are higher in good, monounsaturated fat than most other nuts, however, it is good to use moderate amounts, as macadamia nuts are high in fat and contain 201 calories/ounce. Macadamia nuts contain amino acid l-arginine, vitamin B1, magnesium, iron, copper and fiber and they are an excellent source of manganese, calcium and thiamin.